After a pretty tough workout on saturday (Mossa Power on Xbox Fitness) I felt like more. I decided for a cardio workout earlier during the day (Mossa Fighter on Xbox Fitness). So to complement that I decided to try a Powerade Zero. From what I gather Powerade is essentially another Gatorade.
I have always believed that water is the best to drink during a workout. I thought I might give it a go away anyhow. I am not sure if it helped me at all but the blue colour is nice....
The Mosse Fight workout is fantastic though. I will do another one tonight. I can't wait!
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