I had the ultimate Bern experience today. I ran along the river Aare for about 7.5k but then instead of running back down, I put my stuff in a water proof bag and let the river carry me back down to where I started. It was epic!
Drifting along in the Aare is something that is very popular among the locals and I can really recommend it to anybody. I have never swam so far in the Aare or any other river for that matter. I am positively destroyed right now but also feel great. I did have my phone with me and so could have taken pictures before getting in the water, but shame on me, I forgot to do so. I guess I was too excited.
I can tell two things, you haven't seen Bern until you swam in the Aare and this is not the last time that I did this variation of my runs. Actually can't wait to do it again!
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Wednesday, July 24, 2013
Tuesday, July 9, 2013
34/356: The Long Run
I had a great plan for today but when the weather doesn't play along, well, plans have to be changed. So instead I chose a new route for my runs.
The route I ran was a little longer but this is pretty close. I also raised my usual 5k to 9k. Pretty proud of that actually. I do have to admit that I didn't go very fast anymore towards the end. I think I had about 6min to the km. Next goal, lower that time per km.
Now please excuse me, I have to go crash on my bed.
Bike route 1,940,943 - powered by Www.runmap.net
The route I ran was a little longer but this is pretty close. I also raised my usual 5k to 9k. Pretty proud of that actually. I do have to admit that I didn't go very fast anymore towards the end. I think I had about 6min to the km. Next goal, lower that time per km.
Now please excuse me, I have to go crash on my bed.
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